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In-Home Senior Care in Richardson, Texas
Author Archives: Louise Savoie
Are Longer Summer Days Affecting Your Sleep?
There are a lot of things to look forward to in the summer: vacations, time with family and friends, beach trips, and better weather. But some things that might not be as appealing: more mosquitoes, sun damage, and disrupted sleep. If you or your lov...
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Travel Tips for a Safe and Happy Summer This 2021
Summer is finally here! And after over a year of quarantine and isolation, we’re sure that everyone is excited to go off on an adventure, now that travel bans are easing up here in the US. While vacations are essential to every person’s overall h...
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Two Servings of Fruit Every Day Can Lower Risk of Diabetes
If the fruit isn’t particularly something you eat regularly, then it might be time to start. According to recent studies, eating at least two servings of fruit every day has been linked to a lower risk of developing type 2 diabetes. Researchers at ...
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Health Benefits of Drinking Tea with Lemon
Green tea with lemon juice is a relaxing and delicious beverage that you and your seniors can enjoy at any time of day. You can prepare it hot or cold, with sugar or no sugar. You can also have it with biscuits, cakes, or crackers. Below, we Kalibra ...
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Fall Prevention Tips for Seniors
According to CDC surveys, about 36 million older adults fall every year—resulting in more than 32,000 deaths. It’s crucial for seniors and their Senior Caregivers in Southlake, Texas to be aware of the danger and to take preventive measures. Here...
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Effective Ways to Prevent Cataracts in Seniors
Cataracts are the leading cause of vision loss in adults over the age of 40. Prevent Blindness America says that there are more cases of cataracts worldwide than glaucoma, macular degeneration, and diabetic retinopathy combined. As a provider of prof...
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