Cataracts are the leading cause of vision loss in adults over the age of 40. Prevent Blindness America says that there are more cases of cataracts worldwide than glaucoma, macular degeneration, and diabetic retinopathy combined.
As a provider of professional Senior Home Care in Mckinney, Texas, we at Kalibra Home Care prioritize the health and wellbeing of all our clients.
So, today, we’re sharing a list of effective ways to prevent cataracts in seniors that Senior Caregivers in Plano, Texas can use to help their loved ones.
- Eat the Right Food
The food you eat ultimately becomes you. Thus, make sure your loved ones eat foods that are high in antioxidants, such as beta-carotene, selenium, and vitamins C and E may also help ward off cataract development.
- Keep Your Vices in Check
There’s no question that cigarette smoking and alcohol drinking can lead to a myriad of health problems, including cataracts.
If you can’t get your loved ones to quit completely, encourage them to take it easy.
- Schedule Regular Checkups with Your Doctor
Doctors can spot a problem before it gets too serious. If your loved one is bad a remember to schedule their doctor’s appointments, take some initiative and do it for them.
Need someone to help your loved ones stay on top of their eye health? Our Senior Caregivers in Dallas, Texas might be able to assist!
Call us today to learn more about our services.