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Low-Impact Workouts for Seniors with Limited Mobility

As we age, maintaining an active lifestyle and a healthy weight is crucial to our health. For older adults with limited mobility, exercising daily can be a real challenge. As a leading provider of senior home care in Frisco,Texas, we will share a few...

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Common Barriers to Good Personal Hygiene in Seniors

Maintaining good personal hygiene is important at any age but is crucial as we get older. Unfortunately, our elderly loved ones face several challenges to maintaining good hygiene. Here, we explore the common barriers to hygiene in older adults: Dull...

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Effective Tips to Preserve Eye Health in the Elderly

The effects of aging go beyond aching joints and wrinkles – several age-related conditions affect one’s eyes. From cataracts to glaucoma, vision problems are quite common in the U.S., with approximately 12.2% of seniors aged 65-74 experiencing so...

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Tips to Prevent Burnout in Family Caregivers

Taking care of an aging parent or loved one can be both fulfilling and stressful. Over time, your caregiving responsibilities will make it more challenging to maintain life balance and look after your own needs. As a provider of senior home care in M...

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Heart-Healthy Habits to Enhance Cardiovascular Health

Are you aware that heart disease is one of the most common conditions in older adults? Aging causes the heart and blood vessels to stiffen which can increase the risk of conditions like heart failure, stroke, and coronary artery disease. As your reli...

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Common Causes of Elderly Falls at Home

In 2016, the Centers for Disease Control and Prevention (CDC) reported over 50,000 elderly deaths from unintentional injuries. These injuries can result from many factors, including in-home falls. However, we do not have a concrete statistical data o...

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