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In-Home Senior Care in Richardson, Texas
Why Seniors Should Start Doing Yoga?
Yoga has been shown to improve mind-body connection even without performing strenuous physical activities. For older adults, it is never late to start yoga (given they have their doctor’s approval) as it boosts overall wellness and mental health. F...
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Get Your Elderly a Furry Friend!
Multiple studies have proven the surprising benefits of pet therapy to our mental wellness and physical health. For seniors, having pets can make a significant difference in their quality of life, especially when living at home. This is why pets have...
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Brain-Boosting Tips for Older Adults
Aging does not have to equate to cognitive impairment. As senior caregivers in Plano, Texas, Kalibra Home Care suggests some proven tricks and tips to boost brain health. When done right, these can improve memory, mental sharpness as well as reduce t...
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Recognizing Signs of Depression in the Elderly
Depression, if untreated or undetected, can result in various health and mental challenges among older adults. Apart from children living on their own away from them, medical illnesses, loss of a loved one, financial burdens, loss of a job, and a fee...
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Collaborative Care Services in Home Care
Are you taking care of a loved one at home? Are you considering availing of professional home care in Richardson, Texas, for them but also want to be involved in addressing their needs? Working with a provider that believes in the importance of colla...
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Causes of Sleep Problems in the Elderly
Changes in sleeping patterns are normal for older adults. Seniors tend to get sleepy earlier in the evening and tend to sleep less deeply. However, if your loved one does not feel well-rested after waking up or complains about not being able to sleep...
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