That time of year has finally come — when the sun shines its brightest and the outdoors beckon!
Spending outside is good for people of all ages, but it’s especially beneficial to seniors. It gives them the physical activity that they need, not to mention a healthy dose of vitamin D that can help fight certain conditions like heart attacks, osteoporosis, cancer, and depression.
Make getting outside with your senior one of your goals this summer!
Here are some ideas of summer activities for seniors that we at Kalibra Home Care recommend:
This activity is perfect for seniors who used to enjoy fishing in their earlier days. Pack a small picnic lunch and enjoy sitting by the dock with your senior loved one!
- Start a Garden
Pick out a choice of vegetables or flowers and plant them together with your loved one on raised flowerbeds or pots. Getting reliable Senior Care in Frisco, Texas for your loved ones can help keep them safe as they work outside while you’re not around.
- Watch a Movie in the Backyard
Set up an outdoor cinema — all you’ll need are a couple of chairs, a projector, your loved one’s favorite movie, and lots of popcorn.
- Bird Watching
Bird watching is a great activity that can stimulate a senior both physically and mentally. Go to the library after each trip and research the birds you saw together.
Summer is a great time to be outside. Make sure your loved ones are safe and secure with the help of professional Senior Home Care in Southlake, Texas.
Our caregivers can accompany your loved ones on walks, trips to the park, and other outdoor activities.