The effects of aging go beyond aching joints and wrinkles – several age-related conditions affect one’s eyes. From cataracts to glaucoma, vision problems are quite common in the U.S., with approximately 12.2% of seniors aged 65-74 experiencing some form of vision loss. As a provider of senior care in Frisco, Texas, we will share tips to preserve eye health in seniors:
- Maintain a Healthy Weight
Being overweight puts seniors at risk for several conditions, such as high blood pressure and diabetes. These conditions can affect their vision and increase the risk of cataracts. Hence, maintaining a healthy weight through daily exercise and a well-balanced diet is crucial. - Take Technology Breaks
If your senior loved one enjoys watching their favorite programs on TV or staying in touch with loved ones through social media, be sure to schedule technology breaks. Reducing screen time helps prevent eye strain and dryness that can contribute to vision loss. - Arrange Regular Appointments
Seniors need to see their ophthalmologist regularly to diagnose and treat eye conditions. A provider of senior home care in Southlake, Texas can assist with arranging transportation services for these appointments.
Still, looking for a reliable provider of senior home care in Plano, Texas? If so, look no further than Kalibra Home Care. Arrange exceptional care for your aging parents or loved ones – contact us today.